Upcoming Ambitious about our Futures Webinars
Movement webinar Monday 20th of February 17:45-18:45
Register now!
My name is George Eastwood and I am a personal trainer for Neurodivergent adults. My passion for movement and exercise comes from a lifetime of supporting myself with movement as I navigated my teenage + early adulthood life living with Tourette's and ADHD.
My online event will include my story, my experience with exercise and movement as a Neurodivergent individual, the benefits of movement for us, how to include movement in our day to day life and why exercise has such a great effect on us as Neurodiverse people.
Plus a short movement session where I'll show you how to introduce simple, regular movements into your day to support your physical and mental health.
The session will also end with a Q & A
Sign up to our February Webinar on Movement:
https://ambitious-youth-network.ambitiousaboutautism.org.uk/networks/events/107978
See our information tab with information on upcoming webinars and recordings of past webinars including ones on Consent, Friendships & Bullying and Apprenticeships